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Navratri

Navratri fasting can preserve muscle if protein, carbs and strength training are maintained, says nutritionistPhoto: Wikimedia Commons

HealthUnconfirmed — Reported by one source so farWorth knowing

Navratri fasting can preserve muscle if protein, carbs and strength training are maintained, says nutritionist

Reported by Manish Reddy (Senior Writer) · Hindustan Times - Health ·