Plastic surgeon shares key tips on slowing skin ageing and facial rejuvenation

Facial ageing involves changes in facial volume, tissue laxity, and overall shape, alongside shifts in skin quality. Dr Amir M Karam, a plastic surgeon based in California, shared his approach to facial rejuvenation in an Instagram post. Fillers work well when ageing is mainly caused by volume loss, but they cannot fix significant tissue descent. Adding more volume to descended tissues can make a face look heavier or overfilled rather than lifting it. Non-surgical treatments improve specific signs of ageing, but they cannot reposition deeper tissues the way a surgical facelift does. Dr Karam also cautioned against new anti-ageing trends and technologies that are often overhyped without proven results. Daily sun protection is essential for slowing skin ageing because daily sun exposure causes many age-related skin changes. While treatments like lasers and chemical peels help, daily use of proven active ingredients at home forms the true foundation of skin care. Lifestyle habits such as nutrition, exercise, sleep, smoking, and alcohol also directly influence how the skin and body age.

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Facial ageing is a natural biological process driven by a combination of genetics, cumulative sun exposure, and lifestyle habits over time. Medical professionals often stress that a balanced approach combining daily sun safety, proper skin care, and overall health works best for long-term skin maintenance.