Six Key Precautions for Pregnant Women to Stay Safe from Seasonal Illnesses

Seasonal changes bring respiratory illnesses and mosquito-borne diseases, making infection prevention vital during pregnancy. Dr Mansi Sharma, a consultant obstetrician and gynaecologist at Motherhood Hospitals in Kharadi, Pune, explains that pregnancy alters the immune system, leaving women more vulnerable to severe illness from certain infections.

Illnesses And Risks

Depending on the season and location, pregnant women face exposure to influenza, COVID-19, the common cold, dengue, and malaria, alongside food- and water-borne infections. High fever, dehydration, and breathing difficulties can harm both the mother and the baby. Furthermore, severe complications can arise from rubella, chickenpox, malaria, and specific food-borne illnesses.

Prevention Steps

Dr Sharma outlines six everyday habits to lower infection risks. First, wash hands regularly with soap and water, especially before eating and after using the toilet. Second, eat freshly cooked meals, wash fruits and vegetables thoroughly, and drink safe water. Third, prevent mosquito-borne diseases by wearing full-sleeved clothing, using pregnancy-safe mosquito repellents, and removing stagnant household water. Fourth, avoid close contact with unwell family members, keep rooms well ventilated, wear a well-fitting mask during close contact, and avoid shared personal items. Fifth, maintain overall health by eating balanced meals, drinking enough fluids, getting adequate sleep, and staying hydrated. Sixth, discuss recommended vaccinations, such as the injectable inactivated flu vaccine, with an obstetrician during any trimester to help transfer protective antibodies to the baby.

Medical Attention And Medication

Pregnant women should seek prompt medical evaluation for persistent fever, vomiting, breathing difficulties, or unusual weakness instead of waiting for symptoms to resolve on their own. Doctors strongly caution against self-medicating with antibiotics, cold-and-flu medicines, painkillers, or herbal supplements without medical advice. While paracetamol is commonly used for fever when appropriate, a healthcare professional must confirm the proper dose.

Context

Healthcare guidelines routinely advise pregnant women to take extra precautions during seasonal changes because altered immunity makes them more susceptible to complications from common viruses and vector-borne diseases. Consulting a qualified obstetrician before taking any medication ensures that treatments remain safe for both the mother and the developing baby.